INTERMEDIATE YOGA CLASS 🔥 Creative Vasisthasana Variations with Alba Avella (Full Class)

This yoga class is from the BUILD yoga program with Alba Avella. Explore the other classes here: https://www.youalignedcom/classes/build/ BUILD is a 4-class yoga program designed build onto your intermediate to advanced yoga practice by exploring unique transitions and challenging variations to some of your favorite asanas. You will improve your balance practice, open your mind and body with creative transitions, and advance foundational poses with new movement and fresh twists. Get ready to open your mind and get creative on the mat! This is Building Side Plank (Vasisthasana) - Explore the transition from Triangle Pose into Side Plank. Get ready for a sweaty, fun and challenging yoga class! Explore the other yoga classes from this program here: https://www.youaligned.com/classes/bu... Did you like this intermediate yoga class? Be sure to hit that like button and SUBSCRIBE to stay up to date on all of our free yoga class offerings.