Nietolerancja histaminy - co może wywołać objawy i pogorszyć stan pacjenta?

Ebooks about digestive diseases: https://poradnikgastrologiczny.pl/sklep/ Not only fish, cheese, and pickled foods can be harmful to patients with histamine intolerance. ---------------------------------- You can support the channel's development even with a small cup of coffee ☕️☕️☕️☕️☕️ https://buycoffee.to/poradnikgastrolo... You can also support the channel's development by donating to PayPal: https://www.paypal.com/donate/?hosted... ------------------------------------ In my educational materials, you'll find answers to frequently asked questions: What are the symptoms of histamine intolerance? What can't you eat if you have histamine intolerance? Which foods contain the most histamine? How do you tell if you have histamine intolerance? Does histamine intolerance go away? Is histamine intolerance treatable? What causes a histamine release? What are the skin symptoms of histamine intolerance? Is histamine intolerance an allergy? How do you tell the difference between histamine intolerance and an allergy? What is DAO? Is a DAO test worthwhile? How do you recognize histamine intolerance? Which doctor should you see for low DAO? How much does the DAO enzyme cost? How can you check your DAO levels? -------------------------------- If you want to learn more about what helps manage the symptoms of histamine intolerance and why, I invite you to read the materials about: magnesium    • Magnez przyciąga uwagę.   vitamin D    • Najważniejsze D w Twoim życiu!   vitamin B12    • Niedobór B12 to nie tylko anemia.   folic acid    • Zapomniane i niedoceniane foliany B9.   vitamin C    • Ważne wysokie C !!! Witamina C!   protein    • Jesteś tym co wchłoniesz. Czy białko jest ...   collagen    • Kolagen - albo hit albo kit.   ---------------------------------------- 00:00 - Introduction: What's harmful in histamine intolerance? 01:07 - Three phases of the diet: elimination, testing, and consolidation. 02:16 - Key principles of the diet: observation (diary), flexibility, and updating. 05:49 - Foods that may be harmful: a list. 06:12 - Food #1: Yeast and yeast products (bread, cakes). 07:08 - Product #2: Smoked and long-aged meats. 07:30 - Product #3: Tomatoes and tomato products (ketchup, sauces). 07:57 - Product #4: Alcohol (red wine, champagne, beer). 08:24 - Product #5: Selected vegetables (spinach, avocado, eggplant). 09:30 - Product #6: Pickled and fermented products. 10:52 - Product #7: Cocoa and chocolate. 11:22 - Product #8: Vinegars (wine, balsamic). 11:45 - Product #9: Cheeses (especially mature ones). 12:35 - Product #10: Selected fruits (citrus, strawberries, bananas, kiwi). 2:00 PM - Product #11: Dark-fleshed fish, seafood (especially stale and canned). 3:23 PM - Product #12: Ready-made meals, stock cubes, artificial additives, soy sauce. 4:42 PM - Other factors aggravating symptoms: Dehydration. 5:30 PM - Other factors: Vitamin (B6, B12, C) and trace element (zinc, copper) deficiencies. 7:39 PM - Other factors: Hyperventilation and abnormal breathing. 8:29 PM - Other factors: Sleep disturbances, circadian rhythm disorders, high stress levels. 10:48 PM - Medications that may harm and aggravate the symptoms of histamine intolerance (NSAIDs, opioids, antibiotics, and others). 12:22 PM - Medical procedures: Reaction to radiological contrast media containing iodine. 25:14 - Medical Procedures: Anesthetics. 25:39 - Ending and preview of the next episode (which helps with HIT). ------------------------------------------ #histamineintolerance #histamine #DAO #HIT #WhatHarms #whattoavoid #histaminediet #diarrhea #rash #redspots #migraines #heartpalpitations #stomachache #neurosis #shortnessofshortness #tachycardia #diet #food #highhistamineproducts #productlist #allergy #pseudoallergy #martadobras #gastroenterologist #gastroenterologist #gastroenterologyguide #healthyelite #intestines #health #medicine #doctor #HITsymptoms #HITdiagnostics #DAOenzyme #histamineblockers #healthyeating #whattoeat #whatnottoeat #healthtips #medicaleducation #healthylifestyle #pain #stress #sleep #breathing #drugs #drugsideeffects #howtoheal #selfcare