Scrolling my IG feed: Squat University is the worst, Fixing SI Joint Pain, Dr. Mike & Jared Feather
Analyzing my feed, and trying to help you sort through the information overload. (0:00) intro, Nick Trigili (5:00) Squat University is terrible (20:33) Beef Stu (21:50) Dr. Caleb Burgess (23:50) e3rehab and how to treat si joint pain (28:28) Coach Bridgewater (31:19) Dr Mike and Jared Feather from Renaissance Periodization (38:06) Lean Beef Patty and how to warm up for bench press (44:29) Awful form advice from Dr. Mike Isratael

▶︎
Scrolling my IG feed: Bugenhagen's an animal, Paul Carter awful, Ben Yanes overrated

▶︎
Scrolling My IG feed: Noble Natties Are Pretty jacked, Trigili vs Dr Mike, Is Butt Winking ok?

▶︎
Scrolling my IG feed: Trigili, Squat University, Jared Feather and more (#1)

▶︎
Jonni Shreve, You Son Of A BlTCH

▶︎
How To Un-Fu*k Your SI-Joint - Do This For Immediate Relief

▶︎
Scrolling my IG feed: Leanbeefpatty, Hypertrophy coach, Treating IT band syndrome and more (#2)

▶︎
Sciatica and SI Joint Dysfunction: The Surprising Connection

▶︎
Scrolling My IG Feed: Alberto Nunez, GVS Glazing, & Clueless “Doctors”

▶︎
Scrolling My IG: Dr Mike's Downfall, GVS's Secret To Freaky Triceps, Milos World Is Shattered

▶︎
Bicep Training Masterclass

▶︎
How To Build A Pair Of 3D Deathstar Delts- The Secret That You Are Unaware Of

▶︎
Scrolling My IG: Coach Mundy Deep Dive & Dr. Mikes Has Lost His Mind

▶︎
Scrolling IG: Paul Carter’s An Idiot, Hypermobility & Treating Pectus Excavatum

▶︎
Scrolling My Ig Feed: Fitness industry freaks out due to a shove, Joe’s bad advice, Nicks Legs

▶︎
Scrolling my IG feed: Dr. Mike Israetel vs Mike O’Hearn, Eric Janicki, Mike Van Wyck & more

▶︎
Scrolling IG: Cbum vs Me, Mike Israetel vs Mike Mentzer, Rating Mugshawtys

▶︎
The Ultimate Push Pull Legs Routine - J3U Podcast // Eps.116

▶︎
Something is jamming GPS over Europe. Here's what we found

▶︎
Scrolling My IG Feed: Optimizing Biomechanics, Wide Vs Narrow Structures, Dr. Mike

▶︎
