How to Use the ShouldeRök | In-Depth Demo and Lesson | #kabukistrength

Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. • CONNECT: Join my FREE community to engage with like-minded individuals. Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution! https://chrisduffin.com/ This is an in-depth demo and lesson on how to use the amazing Kabuki ShouldeRök. Enjoy! Learn how to effectively use the Kabuki ShouldeRök with this in-depth demo and lesson. Discover its benefits for shoulder mobility, strength, and recovery. Improve your training with Kabuki Strength’s innovative equipment and expert coaching. ============================= Table of Contents ============================= 0:00 - Intro 0:12 - Step 1) The Pulsing 1:00 - Step 2) The Pendulum 2:18 - Step 3) The Pull-Through 4:10 - Demo 5:58 - Common Faults 8:00 - Medical Disclaimer 8:22 - Testimonials 8:40 - Conclusion Chris Duffin: https://chrisduffin.com/ instagram.com/mad_scientist_duffin linkedin.com/in/christopherduffindotcom #shoulderok #shouldermobility #kabukistrength #strengthtraining #mobilitytools #shoulderrecovery #fitnesstips #innovativeequipment #coaching #performanceenhancement #traininggear #athlete #fitnessgoals #mobility #workout #functionalfitness #conditioning #strengthcoach #muscleactivation #recoverytools #fitness