10 MIN Belly Burning Abs Workout 🔥| no equipment

Do this intense ab workout before or after cardio to help burn off stubborn belly fat! Workout Details: 10 exercises targeting the whole abdominal region; no repeat moves and no rest. No equipment is necessary, but a yoga or workout mat is recommended to protect your back and a towel may come in handy if you're an easy sweater. 💦 My Full Body Workout Guides: Build Muscle & Tone Your Body ↳ https://tonimitchell.com/ Instagram: @toningtoni   / toningtoni