What Is Prana? Nadis & Chakras Explained Simply — Yoga's Energetic Body Guide

You've heard the words prana, chakra, and nadi — but what do they actually mean? In this focused guide, Burkhard cuts through the complexity and explains the foundational theory of yoga's energetic body in simple, clear language. No mysticism, no confusion — just the core framework you need to understand how energy works in the body according to yoga and Ayurveda. What you'll learn: ✅ What prana (vital life force) is — and why every tradition on earth has a name for it ✅ The connection between prana (yoga), chi (TCM), and ki (Japanese tradition) ✅ What nadis are — the 72,000 energetic channels mapped by ancient yogis ✅ What chakras are and how they relate to the nadi system ✅ Why energetic stagnation causes real physical and emotional symptoms ✅ Why understanding your subtle anatomy changes your entire relationship with wellness Recorded in Bali by Burkhard — Spirit of Akasha Yoga. 💬 Have you ever felt your prana — your vital energy — in your body? Share your experience below. 🔔 Subscribe for more yogic teachings, pranayama guides, and holistic wisdom from Bali. Learn more here: ► Join our 300-Hour Online Yoga Teacher Training https://www.akashayogaacademy.com/300... ► Join our 80-Hour Online Yin Yoga Teacher Training https://www.akashayogaacademy.com/80-... ► Join our 80-Hour Meditation Online Yoga Teacher Training https://www.akashayogaacademy.com/80-... ► Join our 80-Hour Advanced Hatha & Pranayama Online Yoga Teacher Training https://www.akashayogaacademy.com/80-... ► Join our Feminine Wisdom for Holistic Wellbeing https://www.akashayogaacademy.com/fem... ► Join our Kundalini Awakening Retreat in India https://www.akashayogaacademy.com/kun... Akasha Yoga Academy Online Yoga Teacher Training from Bali