Yoga & Ayurveda: The Ancient Science of Eating Right for YOUR Body Type

Why do some diets work for certain people — and completely fail for others? In this video, Burkhard explores the deep relationship between yoga and Ayurveda as a complete framework for conscious, personalised eating. Drawing from thousands of years of holistic wisdom, Ayurveda doesn't just tell you what to eat — it tells you who you are, when to eat, and which season you're in. What you'll discover: ✅ Why yoga and Ayurveda are sister sciences — and what "kitchen medicine" really means ✅ The three dimensions of Ayurvedic eating: type, timing, and typology ✅ How your body type (dosha) should shape your fasting and dietary choices ✅ The role of intuitive eating in yogic tradition ✅ Seasonal eating: why spring is the natural window for cleansing and fasting ✅ Why one fasting day per week may be all your digestive system needs ✅ How Buddhist monastic traditions apply Ayurvedic principles to daily life ✅ The psychological and spiritual benefits of eating in alignment with your nature Recorded in Bali by Burkhard — Spirit of Akasha Yoga. 💬 Do you know your Ayurvedic body type? Drop a comment and Burkhard will point you in the right direction. 🔔 Subscribe for more yogic wisdom, Ayurvedic insights, and holistic wellness practices. 🎓 EXPLORE OUR COURSES: ► Join our 300-Hour Online Yoga Teacher Training https://www.akashayogaacademy.com/300... ► Join our 80-Hour Online Yin Yoga Teacher Training https://www.akashayogaacademy.com/80-... ► Join our 80-Hour Meditation Online Yoga Teacher Training https://www.akashayogaacademy.com/80-... ► Join our 80-Hour Advanced Hatha & Pranayama Online Yoga Teacher Training https://www.akashayogaacademy.com/80-... ► Join our Feminine Wisdom for Holistic Wellbeing https://www.akashayogaacademy.com/fem... ► Join our Kundalini Awakening Retreat in India https://www.akashayogaacademy.com/kun... --- ► Let's connect: 🌐 Website: https://www.akashayogaacademy.com/ 📸 Instagram:   / akashayogaacademy   📘 Facebook:   / akashayogaacademy