Power Your Heart With Loving Kindness! Heartwarming Meditation Focused On Appreciation - For Kids!

Send love to yourself and others with this heartwarming meditation. Together we start by rubbing our hands together to warm them up, before placing them on your heart space and reflect on all your favorite moments and people. Ending the meditation with loving affirmations for a moment of self-love and SEND OUT a loving energy as we repeat affirmations for others! Check out the new Brightenup! Kids Gratitude and Positivity Activity Journal! Now available on Amazon! https://a.co/d/eTmoFKa Get to know and love the six core emotions just like they are our friends in our mindful activity book: My Emotions Are My Friends! Available worldwide at Amazon https://a.co/d/hHb9dU1 Subscribe and download the BrightenUp! Kids Podcast on your favorite podcast platform! Or visit our podcast website! Subscribe and download https://brightenupkidspodcast.buzzspr... Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0PzaZtI... Amazon:https://music.amazon.com/podcasts/eca... FREE Gratitude worksheet activity pdf (digital and printable) via Keep and Share! https://www.keepandshare.com/doc12/25... FREE Sneak peek worksheet of our mindful activity book My Emotions Are My Friends https://www.keepandshare.com/doc12/vi... Follow us on Instagram!   / brightenupkids   Your support means the world to us! Please like and subscribe to our channel BrightenUp! Kids, so you are always up to date with future videos! @BrightenUpKids #mindfulnessforkids #lovingkindness #meditationforkids Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee  Created by: Nicole Lesley and Manon van der Wee  Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.