Today Is Going To Be A Great Day! Mindful Morning Activity With Positive Affirmations & Stretching!

Set yourself up for a great day with this mindful morning activity filled with positivity! Start your morning off with gentle stretching, mindful breathing, and positive affirmations! Continue mindfulness off screen with the Brightenup! Kids Gratitude and Positivity Activity Journal! Available on Amazon! https://a.co/d/eTmoFKa Get to know and love the six core emotions just like they are our friends in our mindful activity book: My Emotions Are My Friends! Available worldwide at Amazon https://a.co/d/hHb9dU1 Subscribe and download the BrightenUp! Kids Podcast on your favorite podcast platform! Or visit our podcast website! Subscribe and download https://brightenupkidspodcast.buzzspr... Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0PzaZtI... Amazon:https://music.amazon.com/podcasts/eca... FREE Gratitude worksheet activity pdf (digital and printable) via Keep and Share! https://www.keepandshare.com/doc12/25... FREE Sneak peek worksheet of our mindful activity book My Emotions Are My Friends https://www.keepandshare.com/doc12/vi... Follow us on Instagram!   / brightenupkids   Your support means the world to us! Please like and subscribe to our channel BrightenUp! Kids, so you are always up to date with future videos! @BrightenUpKids BrightenUp! Kids is now also available on Highbrow! https://joinhighbrow.com/creator/brig... Credits: Voice Acting, Sound Design, and Script: Nicole Lesley Art Design, and Animation: Manon van der Wee Music: provided by Storyblocks.com #childrensmeditation #positiveaffirmations #morningroutine Greeting: 0:00 Stetching: 0:20 Breathing: 2:30 Positive Affirmations: 4:02 Set intentions for the day: 5:24 Ending: 7:45 Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.