The Discipline Behind "It Girl" Energy (My Full Routine)

If you want more confidence, start by becoming someone you can rely on. In this episode of The Pursuit, I’m sharing the real daily routine, habits, and structure that have helped me stay consistent for over 12 years — from fitness and nutrition to work, beauty, sleep, and everything in between. If you want a little help to rewire & build discipline.. Get 10% off your first month at : https://betterhelp.com/thepursuit In this episode, we talk about: ✨ Why discipline is the foundation of confidence ✨ My full morning and evening routine ✨ The habits that help me stay consistent every day ✨ My current fitness routine and weekly workout split ✨ Why walking and daily movement are non-negotiable ✨ My approach to nutrition, protein, supplements, and meal timing ✨ How I organize my skincare, hair, and beauty routine ✨ My work rhythm as a self-employed creator ✨ How I plan my week without over-scheduling my life ✨ The four pillars I always come back to ✨ How to create your own version of a “perfect day” ✨ Why your standards should match your current goals This episode isn’t about copying my exact routine. It’s about creating a structure that helps you show up for yourself, build self-trust, and become more confident through your daily actions. Start with three things that would make today feel successful — and build from there. Let me know in the comments: what are the three things that make up your perfect day? 🤍 Next week, we’re getting into the roots behind discipline and confidence: energetic alignment and manifestation. New episodes of The Pursuit drop every Monday! BetterHelp: Get 10% off your first month at https://betterhelp.com/thepursuit Mentioned in this episode: Girls Class Club with Valeria:   / girlsclassclub   The Five Minute Journal: https://on.ltk.com/+XYk5rAkCF-T1WDduF... The Daily Stoic: https://on.ltk.com/+WQ_-Xq_cVeAejZpmT... ✨ BOOK A CALL WITH ME: https://stan.store/patriciaberenzon/p... SUBMIT YOUR QUESTIONS FOR ADVICE: https://forms.gle/ZQRM5s7FM2XsoEg87 💛 LET'S BE FRIENDS: Instagram:   / patriciaberenzon   TikTok:   / patriciaberenzon   🎧 Listen to The Pursuit on Spotify & Apple Podcasts: Spotify: https://open.spotify.com/show/2mjbv90... Apple Podcasts: https://podcasts.apple.com/ca/podcast...