How to Let Spirit Guide You | Gabrielle Bernstein

Are you gripping something so tightly it's exhausting you? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium Lisa Williams to channel the exact messages you need to hear right now about letting go. Together they answer the questions you've been afraid to ask: why holding on feels safer, how to know when to keep trying versus release, and what happens energetically when you finally stop forcing. Plus Gabby leads you through a powerful "Hand It Over" meditation so you can feel real relief before the episode is over. Whatever you've been carrying, spirit wants you to know… you don't have to do it alone. Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within → https://bit.ly/4e65YeZ Learn more about Lisa Williams at https://lisawilliams.com/ #gabriellebernstein #gabbybernstein #spiritguides New videos every Monday on manifestation, spirituality, success, love, relationships, and personal development. Don't miss a video! Subscribe NOW:    / @gabriellebernstein   About Gabrielle Bernstein: I'm a #1 New York Times Bestselling Author of ten spiritual self-help books, including "The Universe Has Your Back". My mission is to help you create a spiritual relationship of your own understanding so you can manifest a life beyond your wildest dreams. I've helped millions transform their lives through my 21-day Challenges, Gabby coaching membership, books, and live events. Connect with Gabby: TikTok:   / gabbybernsteinofficial   Instagram:   / gabbybernstein   Facebook:   / gabriellebernstein   Want More? Website: https://gabbybernstein.com Books: https://gabbybernstein.com/books/ 21-day Abundance Challenge: https://bit.ly/4mTsKcP Join me IRL on my Time to Trust Tour: https://bit.ly/43t35Pz ============================= Chapters 00:00 Are You Gripping Something You Can't Let Go Of? 01:11 Why We Hold On: Core wounds and Patterns 03:50 What Spirit Says About Surrender (Channeled Message) 06:09 Getting into the Gap Between Mind and Soul 09:31 Living a Spirit Led Day 15:34 Why Holding On Can Feel Safer Than Letting Go 17:27 Lisa's Personal Story of Betrayal and Surrender 19:01 What's Your Prayer? Finding Your Own "Help Me" 25:58 Louise Hay Comes Through on Affirmations 27:17 If You're Holding Everything Together For Everyone Else 31:24 Gabby's Book, Unshakable Faith 33:12 Bill Wilson Comes Through 41:31 Guided Meditation: Hand It Over 46:16 Closing Reflections How to Let Spirit Guide You | Gabrielle Bernstein    / gabriellebernstein