MA DIETE À 1 WEEK DU TORONTO SHOW !

Hey everyone, last video in France before starting the series in Canada, specifically Toronto. As you've probably guessed, we're going to see what I eat a week before a show. I won't lie, I'm the first to be surprised by the quantities... as usual, you'll find some tips. Enjoy the video, and see you soon for the next adventures. Subscribe right here, it's the best way to support the channel:    / @marcoruz   Don't forget to like and turn on notifications so you're alerted to my videos! My Tsunami Nutrition supplements: MARCO15 -15% off the entire range, combinable with other promotions ◦ https://www.tsunaminutrition.com/fr/ For personalized coaching and clothing requests: ◦ Web: https://marco-ruz.com/ ◦ Telegram: Mruz_coaching Join me on Instagram: ◦   / marco.ruz   My sportswear: MARCO15 -15% off the entire range ◦ https://www.gaspofficial.com/ ◦ https://www.betterbodies.com/ My CBD creams: MARCO10 -10% off the entire range ◦ https://thiskong.com