Ideal für eine ausgewogene Ernährung! Rezept von einem französischen Koch!

Hello everyone and welcome to my kitchen! In this video, I will show you a recipe that was passed down to me by a wise elder, which is incredibly healthy and has an amazing and incredible taste. Learn how to prepare a dish with simple ingredients that strengthens your nervous and circulatory systems and enhances your well-being. This dish is a natural source of vitamins! Health and peace to you! Preparation and Ingredients: 1.3 kg beef kidneys. Today, I will show you one of the tastiest and healthiest recipes from French cuisine! Cover the kidneys with water and let them soak overnight. Cut the kidneys into small pieces and remove all veins and fat. Friends, subscribe to my channel so you don't miss my new delicious and healthy recipes! This dish is very healthy; my friend, a chef from France, shared this recipe with me. Make sure to remove all the fat from the kidneys to avoid a bitter taste. Place the kidneys in a pot of water and bring to a boil. Once the kidneys are cooked, drain the water and rinse well. Put the washed kidneys in a pot with hot water and let them cook for 1 hour. 1 kg young potatoes, boil until soft. 1/2 tablespoon salt. Cook the potatoes thoroughly. Chop 2 red onions. Melt 20 g butter in a pan. Add the onion to the pan. Sauté the onion until translucent. 1 tablespoon flour. Mix well. 270 ml dry red wine. Mix well. 250 ml beef broth. 1/3 teaspoon black pepper. A few sprigs of thyme. 1/2 teaspoon salt. Mix well. Let it simmer for 15 minutes. In another pan, melt 20 g butter. Fry the potatoes in butter until golden brown. The sauce is ready and can be removed from the heat. Chop 250 g mushrooms. Slice the cooked kidneys. Melt 20 g butter in a pan. Fry the mushrooms until golden brown and remove from heat. Add 20 g butter. Sear the kidneys on high heat for 5 minutes until golden brown. Add 50 ml cognac. Add the fried mushrooms. Mix well. Strain the finished sauce through a sieve. Mix well. Cover and let it simmer for 10–15 minutes. Our dinner is ready and can be served! This is a fantastic dish that all food lovers will enjoy! This dish is very aromatic and rich, and above all, very healthy! You can add any greens you like. Don't forget to subscribe to my channel, like this video, and leave a comment! Bon appétit! Friends, if you liked my video: ❤️ Subscribe to my channel:    / @fleischrezeptevonirma   🔔 Turn on notifications to be the first to try new delicious recipes 👍 Rate the video with likes and comments - it helps with the development of the channel. On my channel, you will find - meat recipes, vegetable side dishes, dinner ideas, recipes, pork recipes, dinners, meat recipes, pork tenderloin, delicious and quick, tasty, healthy recipes, potatoes, family recipes, meat, beef, pork neck, food, vegetable dishes, beets, salads, and much more!