ENERGISING YOGA CLASS | 40-minute vinyasa yoga | CAT MEFFAN
If you enjoyed this, please subscribed to my channel and keep flowing! If you REALLY loved this, join me for a FREE 14-day trial on the Soul Sanctuary - www.soulsanctuary.co/choose-your-membership This class has slightly less direction and cuing than my usual practices, as it was an intuitive personal practice with no plan. It was a pleasure to have you on my my yoga journey with me. Practice with me online - https://soulsanctuary.co/ Practice with me in person - https://soulsanctuary.co/retreats/ #catmeffan #yogaflow #advancedyoga #vinaysayoga #vinaysaflow
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