60 minutes Pilates Mat Magic Circle Workout
This 60 minutes Pilates Mat Magic Circle Workout is an effective way to work the full body. The assist of the magic circle will deepen your connection to your core, arms, and legs. Mira also includes fun variations with the Magic Circle to challenge you. This class will leave you feeling spacious and core strong. Don't forget to Subscribe and hit the "🔔" so you don't miss out on our latest videos. https://www.youtube.com/c/basipilates... About BASI Pilates Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available. The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment. Click here for BASI Pilates Teacher Training Programs: http://www.basipilates.com/ Learn more about Pilates exercises: https://www.basipilates.com/basi-inte... Get Information about BASI Pilates Mat and Comprehensive Teacher Training Programs: https://www.basipilates.com/education.... About Mira Hassan: Mira is the owner and director of Aalaya Pilates, a BASI host studio in Jakarta, Indonesia. She has completed the BASI Legacy Program: Mentor, Master l, Master ll, and Honors. Flow with Mira Youtube Channel https://bit.ly/FlowWithMiraYT
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