Laith Ashley's Workout for Prolonged Health & Longevity | Train Like | Men's Health

Laith Ashley takes us through his current workout routine for prolonged health and longevity. The trans model, actor, and dancer shares a full body fitness routine that combines boxing, strength training, and recovery. Watch more Men's Health Train Like videos HERE:    • Kumail Nanjiani Shows the Workout That Got...   Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE MEN'S HEALTH SHOWS: Gym & Fridge:    • Mark Wahlberg Shows His Home Gym & Fridge ...   Train Like a Celebrity:    • Kumail Nanjiani Shows the Workout That Got...   Eat Like a Celebrity:    • Everything James McAvoy Ate to Get Massive...   Men'$ Wealth:    • Dwyane Wade on the Worst Money He’s Ever B...   Vs The Internet:    • Mark Wahlberg Doesn’t Actually #RiseAndGri...   Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook:   / menshealth   Men's Health on Twitter:   / menshealthmag   Men's Health on Instagram:   / menshealthmag   Men's Health on Pinterest:   / menshealthmag   #LaithAshley #Workout #TrainLike #MensHealth