FULL BODY BARRE & MAT WORKOUT (24 MINUTES)
Join me for this FULL BODY BARRE & MAT WORKOUT (24 MINUTES) that will lengthen, strengthen, and sculpt your entire body! Begin with a dynamic warm up and progress to combination of barre, strength, and core work that will have your body shaking (in a good way)!!! Are you ready to sweat? Equipment needed: mat, mini ball, band, light dumbbells, and barre (or sturdy chair) SUBSCRIBE to get WEEKLY VIDEOS: / workouthotel Connect with me! ♥FACEBOOK: / workouthotel SUBSCRIBE to get WEEKLY VIDEOS: / workouth. . Connect with me! ♥FACEBOOK: / workouthotel ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: / workouthotel
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