Mindfulness of the Mind (audio) | Brother Phap Luu

This short guided meditation available on the FREE Plum Village App ➛ https://link.plumvillage.app/V9xN is guided by Brother Phap Luu and will help us shine the lamp of mindfulness on our mind so that our mental functions become smooth and peaceful. 🔔 "If we shine the lamp of awareness steadily on our state of mind, that state of mind will transform into something better." ------- ✩ Brother Phap Luu ➛ https://plumvillage.org/people/dharma... ✩ You may also like this guided meditation on mindfulness of the body ➛    • Mindfulness of the Body | Brother Phap Dun...   ------- This is one of the many short guided meditations included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏 Help us caption and translate this video: https://web.plumvillage.app/subs?yt=Y... #mindfulness #guidedmeditation #plumvillageapp #brotherphapluu