Lower Body Training for Bikini Pro | Holly T. Baxter | Biolayne

I'm back in the gym with a new goal and a new training program! Today's session is all about maintaining size in some areas and shrinking others for competing in the bikini category next year. THANK YOU FOR FOLLOWING MY CHANNEL! Here are some other ways we can stay in touch and links to products and services I mention in my videos: For daily quick tips find me on Instagram!   / hollytbaxter   Get a FREE Workout program for Glutes & Shoulders here: https://bit.ly/Glutes2 Workout Builder: https://hbnutrition.com.au/workout-bu... Carbon Smart Diet Coach: https://hbnutrition.com.au/carbon-app/ My books: Complete Reverse Dieting Guide: https://bit.ly/HBReverseDiet Contest Prep Recipe Guide: https://bit.ly/CPRecipe Foods the Fit Your Macros: https://bit.ly/FitMacros Holly T. Baxter, A.P.D. Online Nutrition & Physique Coach World Champion Natural Fitness & Figure Model Personal Fitness & Nutrition Trainer APD: Accredited Practicing Dietitian M.S. Dietetics B.S. Food Science & Nutrition For all coaching inquiries, please email me 📩: [email protected] Learn about our team of coaches & sign up for a free consult: https://hbnutrition.com.au/coaching/