Cómo Hacer el COLÁGENO y ACIDO HIALURÓNICO en las articulaciones De manera NATURAL

Collagen is an autologous protein, meaning the body produces it in the extracellular matrix, which is responsible for making connective tissue to provide strength and flexibility to tendons, ligaments, skin, and bones. Exercises like the ones you see in this class will help stimulate collagen activation, allowing the body to naturally produce collagen and hyaluronic acid. With aging, the viscoelastic properties of tissues are lost, and the solution to this is not to stay still when you have joint pain and problems like osteoarthritis and osteoporosis. YOUR BODY is made for movement, and the more immobile you remain, the fewer positive stimuli you will achieve for collagen and hyaluronic acid, and your muscle and joint pain will worsen. . I invite you to move and practice these exercises with me. I assure you that your ailments will improve! . If you want to improve your bone and joint health, here's the link 👉 Link to THE Virtual SCHOOL 👉 https://osteomujer.com/ //////////////////////////////////////////// FOLLOW ME ON MY OTHER SOCIAL NETWORKS to stay informed about classes and live broadcasts. 🔥   / mayihealth.co   💟   / osteomujer   👍   / mayihealth