5 BEST TIPS How To Cook LION'S MANE For Brain And Gut Health

Sharing my 5 best tips how to cook Lion’s Mane mushrooms for brain and gut health. The technique actually applies to cooking any mushrooms. Have you tried Lion’s Mane? There’s a Fungi movement and there’s so much new information about the benefits of mushrooms, I’ve provided many resources below. Please note: René's mom had success with her mushroom treatment. This video is by no means a recommendation, everyone has to make their own decisions. Disclaimer: The content on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any medical condition or treatment options. #wokstareleanorhoh #lionsmane #wokcooking ✅ Lion's Mane would go really well with two of my mom's Malaysian dishes... Babi Pongteh, Pork Belly Stew:    • How to make Mom’s YUMMY & EASY Babi Pongte...   Assam (Sour) Prawns:    • Mom's Malaysian 3 Ingredient Tamarind (Ass...   ✅ Resources: MUST SEE Fantastic Fungi, a beautiful documentary. Mycologist Paul Stamet's mom had breast cancer, watch to find out the rest! https://www.netflix.com/title/81183477 Mycologist Paul Stamets' fascinating interview with Joe Rogan:    • Joe Rogan Experience #1035 - Paul Stamets   Chef Derek Sarno is a master mushroom chef. Vegan BBQ Mushroom Steak    • The ORIGINAL BBQ Mushroom Steak   My go to resource is Healthline: https://www.healthline.com/nutrition/... Functional doctors I like: Dr. Mark Hyman’s: Lion’s Mane Latte https://drhyman.com/blog/2017/06/19/l... Dr. Josh Axe: Brain Boosting, Cancer Fighting Powerhouse https://draxe.com/nutrition/lions-man... Dr. Andrew Weil: Mushrooms for Good Health https://draxe.com/nutrition/lions-man... Institute for Natural Medicine: the amazing health benefits of lions mane mushrooms https://naturemed.org/the-amazing-hea.... TIME CODES: 00:00 Intro 00:18 5 Best Tips for cooking Lion’s Mane mushrooms 01:08 How to slice Lion’s Mane for a Stir Fry 01:52 Technique for frying Lion’s Mane 02:35 Health benefits of Lion’s Mane 02:45 Seasoning Lion’s Mane 03:05 Add butter 03:22 Visit Magic City Fungi 03:24 Renee Cardona explains why he started growing mushrooms 03:55 How Renee’s mom’s dementia reversed! 04:07 How does Lion’s Mane grow? 04:14. How Lion’s Mane benefits your health 04:22 What is Lion’s Mane’s taste profile? 04:53 How do mushroom kits work? 05:40 Resources, Links READY TO BE A WOK STAR? 🔴 Subscribe to my Channel for creative and healthy cooking ideas and become a Wok Star!    / eleanorhoh   🛎 Ring that bell to get notifications for upcoming videos! ✅ FREE Stir Fry Roadmap https://eleanorhoh.com/ Get FREE Stir Fry Roadmap when you subscribe to my newsletter on my website in right sidebar. This Roadmap gives you the steps for success so you can become a Wok Star! … ✅ Try more Easy, Fun Dishes!… http://tiny.cc/wokstar-youtube-playlist My WOK STAR KIT:https://eleanorhoh.com/product/wok-st... Includes EVERYTHING you need to succeed with wok cooking at home: Iwatani Gas Stove: https://amzn.to/3cOUoVB Great for wok cooking, road trips, tailgate parties, camping & hurricane season. Chinese Chef knife: https://eleanorhoh.com/product/chines... ✅ Join me… Instagram :   / wokstar   @wokstar Facebook:   / wokstareleanorhoh   LinkedIn:   / eleanorhoh   💥 Affiliate Links Check my Store for all your cooking needs: https://www.amazon.com/shop/wokstar I hate clutter but there are wonderful utensils and seasonings that help you Cook Like a Wok Star! Your price is not affected by these links and I will get a teeny commission, yippee. Tools I use in all videos Bamboo cutting board set: https://amzn.to/31vm9MN Colander set: https://amzn.to/2P9SwOL Iwatani Gas Refills: https://amzn.to/2O97oMK Wok Brush: https://amzn.to/39qjTL3 Seasonings: San-J Tamari, best tasting soy sauce, NO MSG, Non GMO, GF, wheat free: https://amzn.to/3h21wQt Avocado Oil, best for high heat cooking.: https://amzn.to/3vCefhp Dried Lion’s Mane will need rehydrating overnight. Instructions should come with mushrooms. I’ve only had fresh from Farmers' Markets. https://amzn.to/3C3H0Y8