Guided Meditation | Ajahn Brahm | 1 April 2023

Ajahn Brahm teaches us how to let go of things during meditation. Ajahn says "Meditation is learning how to cut out everything else and focus on stillness in the center of things." Please support the BSWA in making teachings available for free online via Patreon:   / buddhistsocietywa   Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. Copyright Buddhist Society of Western Australia www.bswa.org Buddhist Society of Western Australia’s teaching's page: https://bswa.org/teachings/ To find the full playlist visit:    / buddhistsocietywa  , or click on 'Playlists' in the top menu bar.