【楽で速いクロール】伸びによる体重移動移動で進むにはコレしかない!体重移動をマスターするための練習方法!
New channel! 【Tai Chi Core Method】New videos now available! / @keita_moteki Want to turn your home into Studio Kei? We're offering a membership that fully supports your home training. / @kit99fly ⚫️Studio Kei Original T-shirt! https://cyvhs.hp.peraichi.com ⚫️Body Position for Moving Forward with Weight Transfer • 「クロール」楽で進むクロール「体重移動」に関する誤解を解く! Studio Kei, a training studio located a 7-minute walk from Nishi-Nippori Station on the JR Yamanote Line. https://sutadiok.hp.peraichi.com/suta... We offer one-on-one personal training in: "Core Training" "Weight Training" "Slow Training" "Health Tai Chi" "Diet" If you are interested, please contact us via our official LINE account. https://lin.ee/49xvTIC Or, search for "studio Kei" on LINE. We also offer morning swims every Thursday at Oasis Kanemachi! https://infinityswimschool.tokyo/revo...
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[Easy and Fast Freestyle] 3 Tips to Swim 100m in 1:10 Using Only 40% Effort!
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[Freestyle] Master the proper weight-bearing posture! How to swim with a high body position!
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"No one can take away my muscles": A 70-year-old active surfer's "health investment" [Shift W]
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[Freestyle] 3 things to keep in mind when you're trying to swim easily but it's still difficult.

"Crawl" - Easily move forward with the crawl. Clearing up misconceptions about "weight transfer"!

This Freestyle Breathing Technique Gives You An Unfair Advantage

【禁断質問】中国各省の偏見がやばすぎた…「上海はプライド高すぎ?広東は何でも食べすぎ?」
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[Easy crawl swimming] 3 points to help you glide along!

3 World-Record Catch Styles (One Will Make You Faster)
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[Crawl] A complete guide to weight transfer! Practice two types and learn to swim crawl with your...

How To Stop Water From Going In Your Mouth

Scott Ritter: Russland gewinnt den Krieg – und das eindeutig

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[Effortless and Fast Crawl] 3 Essential Tips for Maintaining a 33-Second 50m Pace!
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[Crawl Stroke] A new common sense about weight transfer! Weight isn't "placed" on the stroke, but...
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[In-depth Explanation] The Perfect Guide to Building a Body That Allows You to Swim as You Want [...

Michael Phelps Advice on Swimming Faster

