Ben Mazué ou l’art de faire la paix en courant

Ben Mazué is a singer-songwriter, performer, and runner. In this episode, he explains why running has become much more than just a sport: a way to clear his head, manage his emotions, and find balance in a fast-paced life. We talk about anger, creativity, loneliness, stage fright, and this phrase that perhaps sums it all up: "I run with my anger."