Libido e orgasmo feminina | Methabolik Podcast #4 com Isabella Andrade e Dra Cintia Fonseca

Hi everyone! I'm Dr. Janaína Koenen, an endocrinologist passionate about evidence-based medicine and integrative treatments. In this video, we address an essential topic for quality of life: female libido and difficulties with orgasm. I've brought two incredible guests, gynecologist Dr. Cíntia Fonseca and pelvic floor physiotherapist Isabela Andrade, for an in-depth conversation about the causes, impacts, and practical solutions to these issues. 📊 Important Facts: Did you know that 78% of women report sexual dissatisfaction and 25% experience pain during intercourse? These numbers show how crucial it is to talk about this subject. 💡 What You Will Learn: Differences between libido, sexual desire, and orgasm. Hormonal, emotional, and physical factors that impact sexual life. How pelvic floor physiotherapy can transform your intimate life. Strategies to improve libido, including hormone replacement therapy, physical exercise, and self-awareness. Practical tips for couples and women to better connect with themselves and their partners. Important Topics in the Video: Data on sexual dissatisfaction and its causes. How menopause, endometriosis, and hormonal issues affect libido. The role of pelvic floor physiotherapy in improving orgasm and pain during intercourse. Modern treatments, such as vaginal laser, hormone replacement therapy, and biofeedback. The importance of addressing sexuality seriously and without taboos. Our goal in this video is to offer a complete guide on how to overcome difficulties related to libido and female orgasm, using integrative and multidisciplinary approaches. From the importance of self-knowledge to advanced treatments, we want to show that it is possible to regain your confidence and live a full and satisfying sex life. We discuss everything from hormonal causes, such as the impact of testosterone and estradiol, to the crucial role of pelvic floor physiotherapy and the mind-body connection. Furthermore, we discussed practical strategies such as specific exercises, vibrators, lubricants, and even the importance of communication with your partner to improve connection and pleasure. Questions Answered in the Video: What is vaginismus and how does it affect sex life? Why does menopause impact female sexuality so much? What exercises help strengthen the pelvic floor? How do melatonin and vitamin D influence libido? Is it possible to recover sexual desire after years of dissatisfaction? Watch, share, and bring this knowledge to more people! Together, we can demystify taboos about female sexuality and offer solutions based on science and care. Until the next video! 💜 Isabella Andrade's Instagram:   / isabellaandradefisio   Isabella Andrade holds a degree in Physiotherapy from the University of Belo Horizonte (UNI-BH) and a postgraduate degree in Physiotherapy in Women's Health from the Faculty of Medical Sciences of Minas Gerais. She is a consultant in breastfeeding and a laser therapist from the Virgínia Ferreira Institute. Dr. Cintia Fonseca's Instagram:   / cintiafonseca76   Dr. Cintia is a gynecologist and obstetrician with a degree in Medicine from the Faculty of Medicine of the Federal University of Minas Gerais, a medical residency in Gynecology and Obstetrics from the Minas Gerais State Hospital Foundation, and a master's degree in Women's Health from the Faculty of Medicine of the Federal University of Minas Gerais. SUBSCRIBE to the channel so you don't miss any videos! 👍 ❤️Schedule your in-person or online consultation via WhatsApp: https://wa.me/message/XGO5VAQAJCCFN1 Follow me on Instagram:   / janainaendocrino   I am an endocrinologist in Belo Horizonte/MG, and my mission is to help as many people as possible avoid diseases (obesity, diabetes, Alzheimer's, cancer, cardiovascular diseases) that have killed so many people in our society today. I love metabolism and promote a healthy lifestyle, with proper nutrition and a functional focus, based on quality science and responsibility. Dr. Janaina Koenen - Endocrinology and Metabolism CRM-MG 39.049 RQE 33648 👉 Check out my Podcast ➤    • Methabolik Podcast   All podcast episodes are also available on Spotify ➤ https://open.spotify.com/show/5dLpzcv... Consult a specialist doctor before any treatment. https://www.janainakoenen.com.br/ Podcast by @redproducoes Article cited: https://www.nytimes.com/2023/02/13/op... ▶️ALSO WATCH: Menopause and Hormone Replacement Therapy    • A importância da Reposição Hormonal na Men...   Hormone Replacement Therapy Hormonal    • Porque fazer reposição hormonal? | Dra Jan...   #FemaleLibido #SexualHealth #SelfKnowledge #PelvicPhysiotherapy #HormoneReplacement