Developing a Healthy Body Image When You Don't Have the "Ballet Body" with Kathryn Morgan

Hi Dancers! I hope you feel empowered and encouraged by this conversation with Kathryn Morgan on 'Developing Healthy Body Image When You Don't Have the "Ballet Body"'. It was such a joy to speak with Kathryn, and you can click the link below to check out my video with Kathryn on her channel! Our video for Kathryn's channel: "Dealing with Anxiety with Kirsten Kemp! Performance, Audition, Class, etc."    • Dealing with Anxiety with Kirsten Kemp! Pe...   Thank you so much for watching! Kirsten ________________________________________________________________________ WORK WITH ME 1:1! THE CONFIDENT DANCER COACHING PROGRAM: A 4-Month 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional to early professional dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be! Learn more and apply here: https://kirstenkemp.com/confident-dan... THE CAREER CLARITY INTENSIVE: A shorter 1:1 Coaching program for dancers contemplating a career change designed to take you from scared and confused to clear and excited for what's next. This program is perfect for dancers on the professional track who have been feeling troubled in their relationship with ballet or their current situation, and as a result, wondering what needs to change - their career path or current approach. In this program, I help dancers come to resolve the deeper layers of what's been complicating this decision and come to a confident decision about what next steps are best for them. Learn more and apply here: https://kirstenkemp.com/the-career-cl... ________________________________________________________________________ SPEAKING & WORKSHOPS: I offer mental skills seminars to equip dancers with the inspiration and practical tools to thrive in their wellbeing and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers. Learn more and inquire here: https://kirstenkemp.com/speaking-and-... ________________________________________________________________________ THE EMPOWERED DANCER MASTERCLASS: The Empowered Dancer Masterclass is a bundle of over 10 hours of video trainings and written exercises designed to give you the practical steps and encouragement to truly approach your ballet training or career with confidence, wellbeing, and the understanding of how to play the internal game of ballet that it takes in order to thrive and succeed. These in-depth trainings cover topics such as "How to Identify Your Unique Value as a Dancer to Become an Irreplaceable Artist" to "The Keys to Developing Authentic and Unstoppable Confidence", "How to Dance Better with MORE Fun and LESS Effort", and more! To see what each lesson includes and to purchase access to the Empowered Dancer Masterclass for just $77, click here! https://theempowereddancer.thinkific.... ________________________________________________________________________ DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findy...

Why Dancers Struggle with Turnout (& how to actually improve your turnout)
▶︎

Why Dancers Struggle with Turnout (& how to actually improve your turnout)

Life as a Professional Ballet Dancer (Reality of a Ballet Career)
▶︎

Life as a Professional Ballet Dancer (Reality of a Ballet Career)

Things that ballet training DOESN'T teach you that ALL ballet dancers need to know!
▶︎

Things that ballet training DOESN'T teach you that ALL ballet dancers need to know!

From Skin Care to Body Image: Real Talk for Female Dancers
▶︎

From Skin Care to Body Image: Real Talk for Female Dancers

Kathryn Morgan on why body weight attitudes in ballet NEED to change | Dancing with Shadows
▶︎

Kathryn Morgan on why body weight attitudes in ballet NEED to change | Dancing with Shadows

Why I Left Miami City Ballet |  The Truth About Body Image & Mental Health in Ballet
▶︎

Why I Left Miami City Ballet | The Truth About Body Image & Mental Health in Ballet

Q&A with Josephine Lee of the Pointe Shop! | Kathryn Morgan
▶︎

Q&A with Josephine Lee of the Pointe Shop! | Kathryn Morgan

8 THINGS -  I struggled with most when I joined The Vaganova Academy
▶︎

8 THINGS - I struggled with most when I joined The Vaganova Academy

HOW TO stay in BALLET SHAPE with Maria Khoreva & Kathryn Morgan
▶︎

HOW TO stay in BALLET SHAPE with Maria Khoreva & Kathryn Morgan

Q&A with Ballet with Isabella | Intensives | what did I learn at RBS? | Ballet tips
▶︎

Q&A with Ballet with Isabella | Intensives | what did I learn at RBS? | Ballet tips

Life-Changing Facts About YOUR Anatomy as an Adult Dancer | After Class Podcast | Ep 116
▶︎

Life-Changing Facts About YOUR Anatomy as an Adult Dancer | After Class Podcast | Ep 116

What It's REALLY Like Being Thrown On as an Understudy | Ballet Emergency Stories
▶︎

What It's REALLY Like Being Thrown On as an Understudy | Ballet Emergency Stories

I'm a Ballerina at the NYC Ballet — and I’m Losing My Hearing
▶︎

I'm a Ballerina at the NYC Ballet — and I’m Losing My Hearing

10 Secrets to Becoming a Professional Ballet Dancer | Former NYCB Soloist's Honest Advice
▶︎

10 Secrets to Becoming a Professional Ballet Dancer | Former NYCB Soloist's Honest Advice

Can You Learn Pointe After 30? My 6-Month Honest Update!
▶︎

Can You Learn Pointe After 30? My 6-Month Honest Update!

Build Confidence! with Kirsten Kemp | Stay Positive and  Focused | Tips for Dancers | Kathryn Morgan
▶︎

Build Confidence! with Kirsten Kemp | Stay Positive and Focused | Tips for Dancers | Kathryn Morgan

Top Snacks for a Ballerina | What helped me survive Vaganova!
▶︎

Top Snacks for a Ballerina | What helped me survive Vaganova!

REAL TALK: My "Today Show" Appearance | Body Image & Mental Health in Ballet | Kathryn Morgan
▶︎

REAL TALK: My "Today Show" Appearance | Body Image & Mental Health in Ballet | Kathryn Morgan

Reacting to ON POINTE | Former NYC Ballet Soloist Reviews Disney Plus Series | Kathryn Morgan
▶︎

Reacting to ON POINTE | Former NYC Ballet Soloist Reviews Disney Plus Series | Kathryn Morgan

7 Things the Media Gets Wrong About Ballet Dancers
▶︎

7 Things the Media Gets Wrong About Ballet Dancers