Why we need to know about Osteoporosis with Scoliosis
What is the connection between Osteoporosis and Scoliosis? What can we do to improve our bone health? Join us on Saturday for a guest workshop with Meredith Stephens Osteoporosis 101: Facts and Exercises for Bone Health 22 January 2022 at 4pm GMT / 11am EST Sign up for here https://www.yogaberry.net/shine-webin... Fascia, tensegrity and Scoliosis interview with Meredith Stephens • Fascia, tensegrity and Scoliosis - Intervi... MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice? Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/ Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://www.movewithscoliosis.com/shi... Looking for more individual advice and support? Schedule your 1:1 session via zoom to create your personal practice plan https://movewithscoliosis.com/yoga-cl... CONNECT WITH CHRISTINE: 😎 Facebook Group: / yogaforscoliosis 😎 Instagram / movewithscoliosis 🎥 YouTube Channel: / @movewithscoliosis 🌐 Website: https://movewithscoliosis.com/ ⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis ⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. 💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on [email protected] Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.

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