This didn't go how we thought. Running your first half marathon with no running prep.
Episode 4: Better Than Yesterday Pacing Grace during the HBF half marathon in Perth, off the back of zero running prep, only cross training. The DFRNT crew really showed up, every member running a personal best and putting themselves in the arena. DFRNT is really starting to make its mark on the Perth running and fitness scene. We really are ready for anything. DFRNT Health and Fitness: https://dfrnthealthandfitness.com.au Instagram: https://www.instagram.com/dannmoore__... Please follow along, like, comment and subscribe!
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