How long it takes to get in shape

My journey to reaching different levels of 'being in shape' through hybrid training. 🦈 @gymshark Use code: ANDREW10 at checkout for 10% off 🇬🇧 https://uk.checkout.gymshark.com/ANDR... 🇺🇸 https://us.checkout.gymshark.com/ANDR... 🇪🇺 https://eu.checkout.gymshark.com/ANDR... 🇦🇺 https://au.checkout.gymshark.com/ANDR... AD -------------------------------- 📍For more running, lifting and general fitness content, SUBSCRIBE down below:    / @andrewrussellfitness   _confirmation 1 🎗️To support my London Marathon Young Lives Vs Cancer Fundraiser: https://2026tcslondonmarathon.enthuse... 📸 Follow me on INSTAGRAM: https://www.instagram.com/andrewrusse... 🏃🏻‍♂️Follow me on STRAVA:   / strava