'어깨운동' 자가평가

I hope you gain muscle during Chuseok 😍 0:00 0. Intro 0:42 1. Dumbbell Press 5:01 2. Sarere 8:40 3. Upride Row 10:27 4. Bent-Over Lateral Raise 15:11 5. Machine Press 18:25 6. Cable Front Raise 20:32 7. Shrug Business Email: [email protected] #KimKangMin #ShoulderWorkout