Le Repas d’Été Parfait : Léger, Complet et Tellement Bon ! 😍 Recette virale !

☀️ The perfect summer meal! ☀️ Today, I'm sharing a complete, light and flavorful recipe 😍. Tender chicken, oven-roasted vegetables, fragrant rice and a delicious parsley, garlic and lemon sauce that brings incredible freshness 🍋🌿. This is the kind of quick and easy recipe we love to make in the summer: healthy, delicious, and perfect for the whole family. Once you've tasted it, you'll want to make it again and again! 😋 Ingredients : 200g of rice 1 chicken cutlet 1 onion 1 courgette 1 eggplant 1-2 bell peppers 2 cloves of garlic Coriander 1 lemon Olive oil Salt, pepper, thyme and spices of your choice (here a little ginger and Italian-style mix) 💛 If you like the recipe, don't forget to leave a little 👍, subscribe and activate the bell so you don't miss any treats. Follow me on Instagram here / gourmandises_by_nora And on Facebook, right here 👇 https://www.facebook.com/profile.php?... #easyrecipe #teatmeal #chickentriz #roastedvegetables #quickrecipe #healthyrecipe #completemeal #mealidea #easycooking #familyrecipe #gourmandisesbynora #healthymeal #summerrecipe #chickenandrice #roastedvegetables #easyrecipe #quickdinner #mealprep #healthydinner #foodlover #easymeals #healthyrecipes #familydinner #foodie #simplerecipe #viralrecipe #trendingrecipe