6 ways to clean your period cup - Wash, boil, steam, microwave, UV light, remove stains

These are the ways you can clean your period cup! Saalt cup - https://www.saalt.com/BRIGHTGIRL10 - BRIGHTGIRL10 for 10% off Saalt products I absolutely recommend checking out Ana Luisa ❤️ https://shop.analuisa.com/ch21-bright... Cleaning your period cup is easy. In this video I show you 6 ways to clean your cup including: Washing your cup between uses Cleaning the cup in a public bathroom Boiling your cup on the stove Using a microwave sanitizing case Using an electric steaming device and UV light steriliser Removing cup stains with 3% hydrogen peroxide -- 🌼 Saalt cup 🌼 -- BRIGHTGIRL10 for 10% off Saalt products - https://www.saalt.com/BRIGHTGIRL10 (This is an affiliate link. It would help support Bright Girl Health education if you used it) Australia - Buy Saalt teen cup in from my website: www.brightgirlhealth.com/shop Saalt is my favourite brand that I've used for over 5 years -- 🌼 LINKS 🌼 -- MORE CUP VIDEOS: My 'MASTER THE MENSTRUAL CUP' playlist    • Menstrual cups   Lots of videos about how to choose the right cup for you, insert the cup, remove the cup, and how to troubleshoot pain and leaks. Period Nirvana video showing you how she removed stains with 3% hydrogen peroxide    • How to Clean Menstrual Cups and Discs | Ul...   BUY SAALT CUP: ⭐ In Australia: https://brightgirlhealth.com/saalt-me... ⭐ The rest of the world: https://www.saaltco.com/?aff=55 (BRIGHTGIRL10 for 10% off ) This is my favorite cup! They have 3 sizes - teen, small, regular Saalt cup also have a cup wash soap -- 🌼 RESOURCES 🌼 -- 📚 GET MY BOOK/EBOOK - The Bright Girl Guide Learn more about periods and how to use your hormones to your advantage! https://www.brightgirlhealth.com/SHOP Code "BRIGHT10" for 10% off -- 🌼 ABOUT ME 🌼 -- Hi, I'm Demi Spaccavento! I'm a period educator, teacher, author and the founder of Bright Girl Health! DISCLAIMER: I am not a medical professional and this is not medical advice. I am sharing my experiences and thoughts! 💕 Instagram   / brightgirlh.  . 💕 Facebook   / brightgirlhe.  . 💕 Website https://www.brightgirlhealth.com/ 👩🏻‍🏫 BOOK A SCHOOL MENSTRUAL HEALTH SEMINAR FOR YOUR SCHOOL https://www.brightgirlhealth.com 📩OR EMAIL [email protected]