Tai Chi｜42 form Tai Chi ｜Amazing World Champion

Tai Chi｜42 form Tai Chi ｜Amazing World Champion The 42 Form (Competition Form, Mixed Form) t'ai chi ch'uan is the standard Wushu competition form which combines movements drawn from the Chen, Yang, Wu, and Sun styles of traditional T'ai chi ch'uan (Taijiquan). It was created in 1989 by Professors Men Hui Feng from The Beijing Sport Institute and Li De Yin from the People's University for the Chinese Sports Committee. The 42-form has been subjected to criticism for being a hybrid form, but in actual practice it has received a lot of positive attention as well, for being a challenging, fluid form which loads the body with energy (qi). Today it is a popular form for competition as well as for personal health benefits. At the 11th Asian Games of 1990, Wushu was included as an item for competition for the first time with the 42 Form being chosen to represent T'ai chi. The forms are: 1.Commencing form 2.Grasp the peacock's tail (right) 3.Single whip (left) 4.Raise hands 5.White crane spreads its wings 6.Brush knee and twist step on both sides 7.Parry and punch 9.Deflect and press on both sides 9.Parry and push 10.Apparent close 11.Open and close hands 12.Single whip (right) 13.Punch under elbow 14.Turn body and push palm on both sides 15.Fair lady works the shuttles on both sides 16.Kick with heel on both sides 17.Cover hands and punch 18.Part the wild horse's mane on both sides 19.Wave hands like clouds 20.Step back and beat the tiger 21.Separate legs (right) 22.Strike opponent's ears with both fists 23.Separate legs (left) 24.Turn body and slap foot 25.Step forward and punch downward 26.Oblique flying 27.Snake creeps to the right 28.Golden rooster stands on one leg (right and left) 29.Step back and thrust palm 30.Press palm in empty stance 31.Hold palm up and stand on one leg 32.Lean with body in horse stance 33.Turn body for large roll back 34.Grab and punch in resting step 35.Thread palm and push down 36.Step forward to seven-star posture 37.Mount the tiger and stand on one leg 38.Turn body with lotus kick 39.Bend the bow to shoot the tiger 40.Grasp the peacock's tail (left) 41.Cross hands 42.Closing form Taichi Genko, Genko is Chinese martial arts master, a China Traditional Medicine, Doctor . He aspired to become a martial arts from the age of 10 and traveled to China alone to study under master Zhang ChengZhong, Genko Nakamura received special education for gifted children from the martial arts team of Jiangsu China. Later, he studied under master Wu Bin as a fellow student of Li Lianjie aka Jet Li, and was found to have a natural talent in swordsmanship and spearmanship. Starting with his win at the 1988 world championship, coming in second place in spearmanship and third place in swordsmanship, he received a total of 40 medals up to the gold medals in 2011’s Tai Chi world championship, in the categories of Tai Chi and Tai Chi sword. From the year 2000 on, Genko served as the Japanese Olympic Committee’s martial arts training coach, and as the Japan Wushu Federation’s athlete committee training coach. The total of medals won by his students are a whopping 220 with 63 gold, 74 silver and 74 bronze medals. He has exhibited extraordinary talent as a trainer as well and is widely known in China, the home of Wushu, as a master martial arts /trainer. Genko is Chinese martial arts master, a China Traditional Medicine, Doctor . He aspired to become a martial arts from the age of 10 and traveled to China alone to study under master Zhang ChengZhong, Genko Nakamura received special education for gifted children from the martial arts team of Jiangsu China. Later, he studied under master Wu Bin as a fellow student of Li Lianjie aka Jet Li, and was found to have a natural talent in swordsmanship and spearmanship. Starting with his win at the 1988 world championship, coming in second place in spearmanship and third place in swordsmanship, he received a total of 40 medals up to the gold medals in 2011’s Tai Chi world championship, in the categories of Tai Chi and Tai Chi sword. From the year 2000 on, Genko served as the Japanese Olympic Committee’s martial arts training coach, and as the Japan Wushu Federation’s athlete committee training coach. The total of medals won by his students are a whopping 220 with 63 gold, 74 silver and 74 bronze medals. He has exhibited extraordinary talent as a trainer as well and is widely known in China, the home of Wushu, as a master martial arts /trainer.