【DEFY】体力の衰えを受け入れてから、自転車の楽しみ方が変わってきました。あと10年、自転車を楽しみたいと思っています。

Enjoy leisurely pottering and cycling trips on a road bike. My favorite bike is the GIANT DEFY ADVANCED PRO1. My 20th sports bike is the Miyata ROADREX i 6180 gravel e-bike. My 21st bike is a folding mini-bike: the BROMPTON MR6 C. My 22nd bike is the Araya Tourist, a bike I bought to celebrate my 60th birthday. My 23rd bike is the Specialized Vado SL 4.0 cross-bike e-bike. On my days off, I enjoy pottering around 50km. Sometimes I cycle 100km. I take overnight bike trips once a month, enjoying local beer, visiting castles, and visiting hot springs. During long weekends, I take mini trips of 3-4 nights. I occasionally camp. I usually ride alone. I've been cycling for 39 years. My motto is to have fun while riding. I was a member of the university cycling club. This club focused on randonneur touring. #cycling #ebike #bicycletrip #roadbike #travel #TENPO be #GIANT #DEFY #ROADREX #camping #bicycle

Recommendations for bicycle trips. Cycling trips of one night or more. Veteran cyclists over 60 y...
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Recommendations for bicycle trips. Cycling trips of one night or more. Veteran cyclists over 60 y...

[DEFY] Introducing the charm of cycling on old roads and old highways. Tenno Pass - Sasayama High...
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[DEFY] Introducing the charm of cycling on old roads and old highways. Tenno Pass - Sasayama High...

Chains are STILL better than Belts for Bicycles
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Chains are STILL better than Belts for Bicycles

[Japan] 4 Days Cycling Sado Island with BROMPTON & Camp | Coastal Landscapes & History
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[Japan] 4 Days Cycling Sado Island with BROMPTON & Camp | Coastal Landscapes & History

磐梯吾妻スカイラインヒルクライム(上姥堂~つばくろ谷まで)
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磐梯吾妻スカイラインヒルクライム(上姥堂~つばくろ谷まで)

How to enjoy road bikes in your 60s. A veteran cyclist shares how to enjoy cycling, including how...
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How to enjoy road bikes in your 60s. A veteran cyclist shares how to enjoy cycling, including how...

Why don't bike shops accept bikes brought in by customers? I'll tell you the whole truth.
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Why don't bike shops accept bikes brought in by customers? I'll tell you the whole truth.

86% Of People Sit On Their Saddle WRONG. This Is Why
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86% Of People Sit On Their Saddle WRONG. This Is Why

What I Wish I Knew Before Bikepacking
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What I Wish I Knew Before Bikepacking

The cause of aging is blood flow! The real reason why cycling is good for your health
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The cause of aging is blood flow! The real reason why cycling is good for your health

[43 Years of Cycling] My Struggle Moving from Road Bikes: Choosing an E-bike at 60! The Turning P...
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[43 Years of Cycling] My Struggle Moving from Road Bikes: Choosing an E-bike at 60! The Turning P...

The shocking reason why a 61-year-old veteran has retired from his legendary Brompton. A cycling ...
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The shocking reason why a 61-year-old veteran has retired from his legendary Brompton. A cycling ...

Beginners' Rides - CYCLE AROUND JAPAN
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Beginners' Rides - CYCLE AROUND JAPAN

這うようにのぼる自転車の日記(30) Deftarでどこまで登れるか〜爺、榛名で身の程を知る / How far can I reach on my Deftar.
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這うようにのぼる自転車の日記(30) Deftarでどこまで登れるか〜爺、榛名で身の程を知る / How far can I reach on my Deftar.

Record of my bicycle trip through the Japanese countryside🚲🇯🇵【First part】
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Record of my bicycle trip through the Japanese countryside🚲🇯🇵【First part】

What I Wish I Knew Before I Bought A Gravel Bike
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What I Wish I Knew Before I Bought A Gravel Bike

日本橋から京都三条大橋までのサイクリングに挑戦、完走した!26年5月14日(木)〜22日(金)
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日本橋から京都三条大橋までのサイクリングに挑戦、完走した!26年5月14日(木)〜22日(金)

Form and position to maintain 30km/h on flat ground
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Form and position to maintain 30km/h on flat ground

2026 06 08 お洒落ランチライド
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2026 06 08 お洒落ランチライド

[61-Year-Old’s Cycling Getaway] A 2-Day Trip Around Shodoshima on My Randonneur Bike! Everything ...
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[61-Year-Old’s Cycling Getaway] A 2-Day Trip Around Shodoshima on My Randonneur Bike! Everything ...