Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Intense, No repeats)

You will have fun with this tough and sweaty 45 minute Intense Cardio HIIT Workout! This 45 min cardio HIIT workout is intense and will help you burn lots of calories and fat. No equipment, bodyweight only, and no repeat. Follow along and let's do it TEAM! Please give this video a BIG THUMBS UP 👍 so that it can reach more people :-) Take the recommended rests so you can maintain peak fat-burning conditions. Calories burned varies from person to person. Factors include: height, weight, fitness level and intensity exerted during each exercise. This serves as a baseline 🔴 Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Updates, and Really Fun Surprises:    / elitefitwithandreajean   ☕️ Want to support the channel or buy Andrea a coffee? ❤️ Venmo @Andrea-Jean-Co PayPal: https://paypal.me/andreajeanco ▶︎ Get your FREE Weekly Fitness Tracker & Accomplish Any Goal: https://bit.ly/FREEWorkoutTracker ❤️ Like this Workout Outfit? Links Below for You (I wear a size small for reference): Workout Shorts: https://amzn.to/3Svd2rf Sports Bra: https://amzn.to/4659vTz Premier Protein Shakes (so tasty & filling!): https://amzn.to/3M5sV3G Best Workout/Yoga Mat: https://amzn.to/3Sd8Dch Big Motivational Water Bottle: https://amzn.to/3XBaM2f Awesome Fan to Cool you Down: https://amzn.to/3P4Kvae Amazing Full-Length/Portable Mirror (I own two!): https://amzn.to/3J0rQZZ Favorite Water Bottle: https://amzn.to/3WlohSC Best Comfy & Stylish Joggers: https://amzn.to/3zAxRr8 Favorite Athletic Zip-Up Jacket: https://amzn.to/3NvgCgs Tennis Shoes (so comfy): https://amzn.to/3DOO0ui JBL Portable Bluetooth Speaker: https://amzn.to/3TjURBm Smart Phone Ring Stand/Finger Loop (with mirror too): https://amzn.to/3ior1yY Best No-Show Socks: https://amzn.to/3CohLlP Tasty & Best Protein Powder (#1 Best Seller): https://amzn.to/3Hwl2RQ Vanilla Protein: https://amzn.to/3Y92ldi CLICK HERE FOR FULL LIST of My Favorite Workout Gear, Clothing & Cute Accessories: www.amazon.com/shop/andreajean1 Try Amazon Prime 30-Day FREE Trial: https://amzn.to/3ru9re9 ❤️ Thanks for working out at home with me! I am a mom of 4 little ones, a former collegiate gymnast and pole vaulter with a life-long obsession for health and fitness (hello fountain of youth)! I am married to a former certified personal trainer & nutrition coach and we have been together for over 18 years (wow - time flies). My passion is for making YouTube videos that are helpful, inspiring, and life-changing for you. FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn't cost you any extra. Thanks for supporting this channel. Disclaimer: To avoid any injury or harm, you need to check your health with your health care professional before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Andrea Jean will not be responsible or liable for any injury or harm you sustain as a result of this video. Andrea Jean Co. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. #EliteFitwithAndreaJean #homeworkouts #hiitworkout