Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Intense + No Repeats) Fat Melting HIIT

You will love this tough 45 minute Intense Cardio HIIT Workout! This intense and effective home workout can help you burn some major calories so that you can reach your weight loss goals faster. No equipment and no repeats. Follow along and let's do it TEAM. Please give this video a BIG THUMBS UP 👍 so that it can reach more people :-) Take the recommended rests so you can maintain peak fat-burning conditions. Calories burned varies from person to person. Factors include: height, weight, fitness level and intensity exerted during each exercise. This serves as a baseline ☕️ Want to buy Andrea a coffee? ❤️ Venmo @Andrea-Jean-Co PayPal: https://paypal.me/andreajeanco 🔴 Subscribe HERE & Join the Elite Fit Community (it's FREE):    / elitefitwithandreajean   ▶︎ Get your FREE Weekly Fitness Tracker & Accomplish Any Goal: https://bit.ly/FREEWorkoutTracker ❤️ Like this Workout Outfit? Links Below for You (I wear a size small for reference): Workout Top: https://amzn.to/3UlRV9E Workout Shorts: https://amzn.to/3zLkSCo Amazing Full-Length/Portable Mirror (I own two!): https://amzn.to/3J0rQZZ Favorite Water Bottle: https://amzn.to/3WlohSC Best Comfy & Stylish Joggers: https://amzn.to/3zAxRr8 Favorite Athletic Zip-Up Jacket: https://amzn.to/3NvgCgs Tennis Shoes (so comfy): https://amzn.to/3DOO0ui JBL Portable Bluetooth Speaker: https://amzn.to/3TjURBm Smart Phone Ring Stand/Finger Loop (with mirror too): https://amzn.to/3ior1yY Best No-Show Socks: https://amzn.to/3CohLlP Tasty & Best Protein Powder (#1 Best Seller): https://amzn.to/3Hwl2RQ Vanilla Protein: https://amzn.to/3Y92ldi CLICK HERE FOR FULL LIST of My Favorite Workout Gear, Clothing & Cute Accessories: www.amazon.com/shop/andreajean1 Try Amazon Prime 30-Day FREE Trial: https://amzn.to/3ru9re9 Join Amazon Family 30-Day Free Trial: https://amzn.to/3SRkj1s Try Amazon Fresh (FREE 2-hour delivery on tens of thousands of products): https://amzn.to/3ydfhEy Try Audible Premium Plus & Get Up to Two Free Audiobooks: https://amzn.to/3V3sSbx Join Amazon Prime - Watch Thousands of Movies & TV Shows Anytime: https://amzn.to/3Syi4QQ ⬇️ TRY THESE WORKOUTS NEXT ⬇️ ▶︎ 10 Min Standing Abs Workout 7 Day Challenge: https://bit.ly/10MinStandingAbsChallenge ▶︎ Full Body Pilates HIIT Workouts: https://bit.ly/FullBodyPilatesHITTWor... ▶︎ Total Body Metabolic Workouts “METCON”: https://bit.ly/TotalBodyMetabolicMETCON ▶︎ Tabata HIIT Full Body Home Workouts: https://bit.ly/TabataHIITFullBodyWork... ▶︎ Full Body Fat Burn HIIT (NO JUMPING): https://bit.ly/FullBodyHIITNOJUMPING ▶︎ 10 MIN ABS WORKOUT defined abs 3-week challenge at home: https://bit.ly/3weekABSCHALLLENGE ▶︎ 10-15 MIN FAT BURNING HIIT CARDIO WORKOUTS: https://bit.ly/10-15MINHomeWorkouts ❤️ Thanks for working out at home with me! I am a mom of 4 little ones, a former collegiate gymnast and pole vaulter with a life-long obsession for health and fitness (hello fountain of youth)! I am married to a former certified personal trainer & nutrition coach and we have been together for over 18 years (wow - time flies). My passion is for making YouTube videos that are helpful, inspiring, and life-changing for you. ▶︎ Let’s Connect on Instagram @AndreaJeanCo:   / andreajeanco   ▶︎ Content on this channel includes: standing abs workout, full body tabata workouts, stretch routines, yoga, arm workouts, dance workouts, flexibility routines, HIIT workouts, kickboxing and body-weight workouts, and pilates barre fusion routines. FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn't cost you any extra. Thanks for supporting this channel. Disclaimer: To avoid any injury or harm, you need to check your health with your health care professional before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Andrea Jean will not be responsible or liable for any injury or harm you sustain as a result of this video. Andrea Jean Co. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. #EliteFitwithAndreaJean