Gabor Maté: The 3 Healing Truths Trauma Survivors Need to Hear

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/th... ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ Gabor Mate shares how play, joy, and asking for help are key to healing and brain growth. He explains why humans are wired for play by using examples from animals, childhood, and the story of Winnie the Pooh and Christopher Robin. Gabor also talks about how shame stops people from asking for help and how true courage often starts with simply saying “help.” He explains that many struggles are not flaws but responses to pain from the past. ✎ Gabor Mate teaches that addiction is not a choice but a response to pain, and that trauma affects how the body handles stress. He explains how unresolved trauma changes the brain and nervous system and why people turn to addictive habits to escape stress. He also clearly defines addiction as short-term relief with long-term harm and loss of control. He shows that healing is possible when people understand their past and change their beliefs in the present. ✎ Gabor Mate explains why expressing anger in a healthy way protects the body and why learning to say no helps reduce stress. He shares the true story of Shannon Doo and how facing trauma and living authentically became part of her healing journey. He also teaches that focusing on the present is the key to changing the future. The video closes with a short calming breathing tip from Andrew Huberman to help the body relax and reset. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • Transform Your Life: The Infinite Power of Consciousness | Deepak Chopra -    • Transform Your Life: The Infinite Power of...   • Stop Settling: Evan Carmichael and Dr. O on Unleashing Your True Potential! -    • This is How to Break Free from the Norm | ...   • How to Turn Pain Into Power! | Wayne Dyer’s Powerful Advice -    • How to Turn Pain Into Power! | Wayne Dyer’...   ✔ SOURCES ✔    • Why You Feel Lost in Life: Dr. Gabor Maté ...   - Mel Robbins and Dr Gabor Maté    • Why Normal Is a Myth-Dr. Gabor Maté   - Soft White Underbelly    • Hooked: Dr Gabor Maté on Trauma & Addictio...   - RTÉ Player    • HEAL Your TRAUMA & Finally Break Free! | G...   - Lewis Howes    • Dr. Gabor Maté | This Past Weekend w/ Theo...   - Theo Von    • Video   - Doug Bopst    • When the Body Says No -- Caring for oursel...   - SCSASmithers    • Dr. Gabor Maté: The Shocking Link Between ...   - Mel Robbins and Dr Gabor Maté    • Gabor Maté - Live authentically, being nic...   - Strangepete ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_c... ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram:   / evancarmichael   • Tiktok:   / evancarmichael   • Discord: http://evancarmichael.biz • Twitter:   / evancarmichael   • Linkedin:   / evancarmichael   • Facebook:   / evancarmichaelcom   • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe