Repressed Anger Is Doing THIS to Your Body | Dr. Gabor Maté

Dr. Gabor Maté, bestselling author and renowned addiction and trauma expert, reveals the surprising connection between repressed anger, boundaries, and immune health — and why suppressing your emotions may be making you physically ill. Through a simple live demonstration, Dr. Maté shows that anger, when expressed in the moment, is a biological boundary defense, just like the immune system. This talk explores how emotional suppression, people-pleasing, chronic self-neglect, and the fear of disappointing others can dysregulate the immune system and contribute to autoimmune disease, chronic fatigue, and long-term illness, especially in women and marginalized communities. Watch the entire workshop at https://commune.to/whole. ✦ START YOUR FREE 14-DAY TRIAL ✦ Get access to 150+ video courses, daily wellness practices, and teachings from world-renowned experts. Begin your journey here: https://commune.to/ytfreetrial ✦ SUBSCRIBE FOR MORE ✦ Weekly videos on meditation, mindfulness, stress relief, women’s health, longevity, spirituality, and holistic living. ✦ ABOUT COMMUNE ✦ Commune is your home for holistic well-being. We share meditations, yoga, and wellness lessons from world-class teachers to help you feel your best — physically, mentally, and spiritually. Our courses explore women’s health, hormones, longevity, stress relief, mindfulness, spiritual growth, and so much more, blending ancient wisdom with modern science to help you live a healthier, more connected, purpose-filled life. ✦ FOLLOW US ✦ Instagram:   / onecommune   Facebook:   / wecommune   TikTok:   / one.commune