Everything to know about sandbag lunges - HYROX prep
We’re back with another tutorial for our hybrid training fans. Today we’re talking about one of the most dreadful stations on HYROX. The Queen of leg burn, the soul crusher, the lactate burner: the sandbag lunge station. Our coaches will be discussing how to best prepare for it, how optimize your lunges for the HYROX length and how to best strategize. Enjoy the watch and go chase that leg pump. Check out our HYROX courses: https://theprogrm.com/hyrox/ HYROX rulebook: https://hyrox.com/rulebook/ Check all our courses! https://theprogrm.com/courses/ Follow us on Instagram: https://www.instagram.com/theprogrmhy... Want to train like our athletes? Click here: https://theprogrm.com/programs/ #HYROX #SandbagLunges #LegWorkout #HYROXTraining #FitnessTips #TrainingGuide #LungeTips #WorkoutPrep #LegBurn #HYROXPrep
Everything to know about sandbag lunges - HYROX prep
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