Юрий Спасокукоцкий VS Михаил Сидорычев VS Ярослав. Время Читинга. Силовая заруба

🌟Oxy Team Fitness Channel @oxy_team 💥 Link to the second part of the video on Yaroslav's channel:    • СИДОРЫЧЕВ + СПАСОКУКОЦКИЙ. ТРЕНИРОВКА ГРУДИ    Note! Videos are first posted on social media and in our Telegram channel, and only some are later published for general access. 🥭 https://t.me/superbiceps You can subscribe to our Telegram channel to access more content. We also evaluate our subscribers' fitness levels and exercise technique on TGC. You can get advice and answers to your questions on my TGC channel, where we also post videos for those experiencing issues with YouTube. Information about our contacts and services: 💪 You can see our students' results and a list of our services, both online and offline, in Moscow on our website: www.biceps.pro There you can also find information on various advertising services and courses for fitness trainers. 🔥 You can find the results of JIROTOPKA fitness marathon participants and a list of marathon types on our website: www.jirotopka.ru ▶️ You can find a list of training programs, our books, and meal plans at www.superbiceps.pro and in the catalog https://superbiceps.justclick.ru/prod... ✅ Find more of our contacts at taplink.cc/jirotopka ❗❗❗ WE REMIND YOU THAT BEGINNERS ARE NOT RECOMMENDED TO CHEAT, nor do basic exercises; you first need to build up your back muscles. 📞 You can contact us by email: [email protected] or Telegram https://t.me/Spasokukotskiy or email [email protected] Our Instagram —   / superbiceps   (a social network from the Meta corporation is recognized as extremist in the Russian Federation) My VK group: https://vk.com/bicepsclub My VK page: https://vk.com/multibuilding Yandex Zen: https://zen.yandex.ru/superbiceps TikTok:   / jirotopka.ru   ► Results of my male students: http://bit.ly/1sHmWqv