Валерий aka Мерзость пытается поднять 130 кг на бицепс, Саня Спасокукоцкий 68 кг

🌟Oxy Team Fitness Channel @oxy_team 💥 Valera, aka Abomination, is attempting a 130 kg bicep curl, Sanya Spasokukotsky is 68 kg TGK Valeria https://t.me/narcizme Note! Videos are first posted on social media and in our Telegram channel, and only some are later published for general access. 🥭 https://t.me/superbiceps You can subscribe to our Telegram channel to access more content. We also evaluate our subscribers' fitness levels and exercise technique in TGC. You can get advice and answers to your questions on my TGC channel, where we also post videos for those who have trouble using YouTube. Information: 💪 You can find our students' results and a list of our services, both online and offline, in Moscow on our website: www.biceps.pro There you can also find information on various advertising services and courses for fitness trainers. 🔥 You can find the results of JIROTOPKA fitness marathon participants and a list of marathon types on our website: www.jirotopka.ru ▶️ You can find a list of training programs, our books, and meal plans at www.superbiceps.pro and in the catalog https://superbiceps.justclick.ru/prod... ✅ Find more of our contacts at taplink.cc/jirotopka ❗❗❗ WE REMIND YOU THAT BEGINNERS ARE NOT RECOMMENDED TO DO CHEATING or basic exercises; they should first build up their back muscles. 📞 You can contact us by email at: [email protected] or Telegram at https://t.me/Spasokukotskiy or email at [email protected] Our Instagram —   / superbiceps   (a social network from the Meta corporation is recognized as extremist in the Russian Federation) My VK group: https://vk.com/bicepsclub My VK page: https://vk.com/multibuilding Yandex Zen: https://zen.yandex.ru/superbiceps TikTok:   / jirotopka.ru   ► Results of my male students: http://bit.ly/1sHmWqv 📹 Don't forget to check out my second YouTube channel:    / @jirotopka   #lifehack #workout #calf #fitness #onlinetrainer #bodybuilding #mealplan #results #fitnessmarathon #diet #workoutathome #health #sport #fitnesstips #vegetarianism #veganism #telegram #tiktok #sportsnutrition #consultation #trainingprogram