🔸Defensa personal paso a paso🔹 “Agarre de muñeca3️⃣"
1 month FREE online self-defense: https://sambovalencia.com/producto/de... "The Cross Grab" It's a simple and VERY EFFECTIVE technique. This time we're going for the cross-hand grab. ✔️Release from wrist grabs ✔️Simple, maintaining control and throwing the opponent. #selfdefense #selfdefenseSpain #selfdefenseValencia #childrensselfdefense #onlineselfdefense #stepbystepselfdefense #selfdefensetutorial #Defense #selfdefenseclasses #selfdefenseclass #onlineclasses #kick #kicks #martialarts #freeselfdefense #sambovalencia
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