Capacidades Físicas - Parte 1

In this video, we'll talk about physical capabilities, which are essential for a person's movement. Upcoming Videos in the Physical Capabilities Series: Physical Capabilities - Part 2 - https://bit.ly/Cap_Fisicas_2_Tio_Wagner Physical Capabilities - Part 3 - https://bit.ly/Cap_Fisicas_3_Tio_Wagner Follow me on Instagram:   / professorwagnerdias   #physicalcapabilities @Aspectosmotores #motorcapabilities #flexibility #endurance #strength #speed #power #agility