Nautilus Negative Only Workout

Joe Mullen shows a proper classic Nautilus machine Negative Only Workout. Vintage Nautilus machines used include 1st Generation Nautilus Leg Extension, Leg Curl, Pullover / Torso Arm Combo, Double Chest, Double Shoulder and Plate loaded Bicep / Tricep Special Thanks to Anthony Crosby #highintensitytraining #mikementzer #nautilus #arthurjones #negativeonly #classicbodybuilding