The Practice Series: 70 Minute All-Levels "A Journey Towards Transformation"

ARE YOU READY TO DO THIS?! In this Practice Series all-levels (strong) video, we will use time and repetition to make the journey towards transformation! We will practice holding handstand and pincha mayurasana for 1 minute (on your own or at the wall)!! YES I KNOW!! It's tough!! LET'S DO THIS!!! As always, just do your best, practice safely and most of all... HAVE FUN!! ENJOY!! Don't forget to Live Your Truth!! LOVE!! #chrischavez #chrischavezyoga #liveyourtruth #cihangiryoga #yoga #yogateacher #mensyoga #innerstrength #yogapractice #yogaflow #yogasequence #yogaclass #cymethod #basicyoga #yogabasics #homepractice #homeyogapractice #handstand #strongyogaclass #pinchamayurasana #transformation #change #strength