El psicólogo que prepara campeones explica por qué pierdes antes de competir | Omar Méndez | Ep. 38

Is the difference between a champion and someone with the same talent really mental? In this episode, we talk with Omar Méndez, a psychologist specializing in high-performance athletes, who has worked with professional fighters, martial artists, and competitors in various disciplines for years. We discuss topics that are rarely explained in such depth: Why fear and motivation are two sides of the same coin. How partners, family, and social media influence performance. What causes an athlete to sabotage themselves before competing. How a psychologist works during a weight cut or even in the locker room before a fight. The difference between training the body and training the mind. What truly distinguishes a champion from someone with the same physical level. Why the desire to transcend is more valuable than the obsession with winning. If you compete, train, coach, or simply seek to perform better in any area of ​​your life, this episode can change the way you understand high performance. Let us know in the comments: What has been your biggest mental battle before a competition or an important challenge?