【秋の味覚】しゃきしゃき食感がたまらない！やみつきになる、レンコンつくね丼

This hearty dish features lotus root, which is just about in season, sandwiching meatballs inside. 🍂 The crunchy lotus root and the rich sauce make this a rice bowl that will have you coming back for more! by Staff ★ "Lotus Root Meatball Rice Bowl" Recipe ———————————————————— [Ingredients] (Serves approximately 2) Lotus root: Approximately 15-16cm long A ・Ground chicken: 150g ・Firm tofu: 50g ・Sake: 1 tsp ・Soy sauce: 1 tsp ・Potato starch: 1 tbsp ・Shishito peppers: 4 Salad oil: To taste B ・Soy sauce: 2 tbsp ・Mirin: 2 tbsp ・Sugar: 1 tbsp Shichimi pepper, etc.: To taste 1. Peel the lotus root, cut off the ends, and make about 12 slices about 1cm thick. Roughly chop both ends. Cut off the top of the stem of the shishito pepper and lightly score it with a knife to prevent it from bursting. 2. Put the roughly chopped lotus root and ingredients A into a plastic bag and mix. ③ Divide the meat mixture from ② equally and sandwich it between sliced ​​lotus root. Place on a heat-resistant plate, cover with plastic wrap, and microwave at 500W for approximately 4 minutes. ④ Heat salad oil in a frying pan, quickly stir-fry the shishito peppers, then remove and brown the lotus root meatballs from ③ on both sides. ⑤ Add a mixture of B and the meat juices from ③ (if available) to the frying pan in ④, bring to a light boil, and mix well. ⑥ Place rice in a bowl, arrange the lotus root meatballs and shishito peppers on top, pour the sauce over, and sprinkle with shichimi pepper or other seasonings to taste. ☆ Tips ● Since the lotus root will be sliced ​​into rounds, it is best to use thin lotus root. If it is thick, you can cut it into half-moons instead of rounds. You can also change the thickness to suit your taste. 🍀🌺🐶🌻🐱🌸🌷🍀🌺🐶🌻🐱🌸🌷 🍀Subscribe here    / @北斗晶のyoutube   🌺Hokuto Akira Official Blog https://ameblo.jp/hokuto-akira/ 💐Hokuto Akira TikTok https://vt.tiktok.com/kkKAM5/ 🌻Sasaki Kensuke Official Blog https://ameblo.jp/sasaki-kensuke-blog/ 🌸Kensuke Office Official Website http://kensuke-office.co.jp/ 🌷Operated by FIREBUG Inc. https://firebug.jp/ #lotusroot #ricebowl #HokutoAkira #Big eater #Large portion #Cooking #Menu #Shishito pepper #Lotus root #Recipe #Easy #Time saving