Two Intermediate Scoliosis Yoga Exercises!
These are two intermediate/advanced yoga poses with scoliosis adaptations. Stopping pain and progression of your scoliosis curve is important... Yoga can help to elongate and strengthen the whole body, which these two exercises focus on! Suitable for fused spines as well. Claudia is a scoliosis specialist and coach with her own 3 curve severe scoliosis. The Scoli Coach membership can be found at thescolicoach.com @thescolicoach - Instrgram/TikTok Need props for scoliosis? - scoliprops.com https://www.thescolicoach.com/
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