How to ACTUALLY LOOSE 30KG (60LBS+) and KEEP IT OFF | Nachy Chike

Hi guys! In this video I get personal about My Weight Loss Journey and How I Lost 30kg as a teenager. These are the tips that helped me along the way and hopefully, some of you will find them useful too! Thank you so much for watching! Your mental health during this journey is way more important thank you think. This is purely based off of my previous and current lifestyle. SUBSCRIBE to my channel:    / @nachychike   STAY CONNECTED WITH ME; INSTAGRAM: https://instagram.com/nachyc.a?igshid... TIKTOK: https://www.tiktok.com/@nachyc.a?_t=8... SNAPCHAT:   / uridoxp5   for promotions/collabs contact : [email protected] FAQ Ethnicity: Nigerian Camera: Sony ZVE10 + Sony power zoom lens age: 18 business email: [email protected] #weightloss #weightlossjourney