HOW I LOST 100LBS IN 1 YEAR ( MY STORY )

Reflecting on the past year, my weight has been a persistent challenge. The struggle with my body image has been a source of unhappiness, affecting me deeply. As I approached 2024, I was determined not to carry the same negative mindset about my weight. Through consistent effort and the support of the right people, I managed to shed 100lbs (2501b → 159|b), but there's more progress to be made. Sharing personal struggles like this is always daunting, but Persistently showing up for yourself and maintaining consistency can lead to significant achievements in life. My goal for 2024 is to be honest with myself and embrace vulnerability by posting about my journey, regardless of others' opinions. I've reached a point where I am content both mentally and physically. To those still in the process of losing weight, please don't lose heart-it takes time, but the journey is worthwhile. Keep pushing forward, and don't give up on yourself  Many people have been asking me about where I got my sport bra or outfit from. I've actually created an Amazon storefront, which I've linked in this description. So, if you want to know where I got everything, you can simply click the link and browse through it. https://www.amazon.com/shop/hannaabfit

Oprah Winfrey on Knowing Your Worth
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Oprah Winfrey on Knowing Your Worth

How People Treat Me After Losing 100 Pounds 💪🏾 | WEEKLY VLOG
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How People Treat Me After Losing 100 Pounds 💪🏾 | WEEKLY VLOG

How Did I Lose 70+ Pounds and Transform My Life? | My GLP-1 Story So Far
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How Did I Lose 70+ Pounds and Transform My Life? | My GLP-1 Story So Far

More Than Half Of China's Adults Now Obese Or Overweight: Can China Beat The Bulge? | Insight
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More Than Half Of China's Adults Now Obese Or Overweight: Can China Beat The Bulge? | Insight

Die AntifAnstalt: Die 100. Folge! | Die Anstalt
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Die AntifAnstalt: Die 100. Folge! | Die Anstalt

I Didn't Reach My Goal... But This Changed Everything
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I Didn't Reach My Goal... But This Changed Everything

IMPULSIVELY Starting 75 Hard at 200lbs!?😭/ Week One Update!
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IMPULSIVELY Starting 75 Hard at 200lbs!?😭/ Week One Update!

Never Smell Bad Again: a Nurse’s Guide to Actually Getting Clean
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Never Smell Bad Again: a Nurse’s Guide to Actually Getting Clean

20 things NOBODY Tells You About Life After Weight Loss| Nachy Chike (the way people treat you+more)
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20 things NOBODY Tells You About Life After Weight Loss| Nachy Chike (the way people treat you+more)

20 lbs weight lost in 3 weeks‼️ realistic eating tips and more‼️ Watch entirely for my secrets‼️
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20 lbs weight lost in 3 weeks‼️ realistic eating tips and more‼️ Watch entirely for my secrets‼️

HOW I LOST 100lbs IN A YEAR: extreme weight loss transformation *with pictures/videos!!*
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HOW I LOST 100lbs IN A YEAR: extreme weight loss transformation *with pictures/videos!!*

HOW LONG DOES IT TAKE TO SEE PHYSICAL CHANGES DURING WEIGHT LOSS? | 70 lb Weight Loss & Maintenance
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HOW LONG DOES IT TAKE TO SEE PHYSICAL CHANGES DURING WEIGHT LOSS? | 70 lb Weight Loss & Maintenance

MY WEIGHT LOSS JOURNEY | HOW I LOST 65 POUNDS IN 5 MONTHS
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MY WEIGHT LOSS JOURNEY | HOW I LOST 65 POUNDS IN 5 MONTHS

I think we have a sugar problem
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I think we have a sugar problem

HOW I LOST WEIGHT SO QUICKLY! 84lbs weight loss in under 8 months
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HOW I LOST WEIGHT SO QUICKLY! 84lbs weight loss in under 8 months

9 Habits I GAVE UP to LOSE 100 POUNDS While TIRED AF + KEEP IT OFF | Weight Loss Routine 2023
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9 Habits I GAVE UP to LOSE 100 POUNDS While TIRED AF + KEEP IT OFF | Weight Loss Routine 2023

How I Lost 90 Pounds by Fixing My Mind First (Not My Diet)
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How I Lost 90 Pounds by Fixing My Mind First (Not My Diet)

Fix Visceral Fat: #1 Way To Lose Weight (61 Tips) Dr Berg
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Fix Visceral Fat: #1 Way To Lose Weight (61 Tips) Dr Berg

the weight finally fell off when I realized it was NEVER about food…
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the weight finally fell off when I realized it was NEVER about food…

How I lost 117lbs naturally and 2 major things that have changed my life
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How I lost 117lbs naturally and 2 major things that have changed my life